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Richard

Blog Richard

Do I need an MRI for my Low back pain?

2020-05-222020-06-02 Radmin19C 1596 Views 0 Comments back pain, MRI, Richard 7 min read

When somebody attends one of our clinics complaining of low back pain, one of the first questions they will usually

Blog Richard

Can you click my back to put it back into alignment?… No, you’re better than that!

2020-01-172020-06-03 Radmin19C 1042 Views 0 Comments 7 min read

Happy New Year! I hope you had an excellent Christmas and are energised to start a new d…

Blog Rehab Richard

Do a Plank but don’t move like one!

2019-12-172020-06-03 Radmin19C 1163 Views 0 Comments back pain, core stability, low back pain, neutral spine, postural control, posture, rehab, rehabilitation 8 min read

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Blog Rehab Richard

You Never know when you’ll need to escape drowning!

2019-11-122020-05-01 Radmin19C 1065 Views 0 Comments Richard 5 min read

One of the key issue we treat in the clinic is poor quality movement. It is because in our lives many

Keeping Moving in Isolation
Is my Garden getting too much for me?
How Heavy is a Plant Pot?
How do I return to activity following injury? 3. Re-test
How do I return to activity following injury? 2. Scaling up

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