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Rehab

Podcasts Rehab

Keeping Moving in Isolation

2020-09-302020-10-01 Radmin19C 2100 Views 0 Comments 0 min read

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Podcasts Rehab

Is my Garden getting too much for me?

2020-06-222020-06-22 Radmin19C 1684 Views 0 Comments 0 min read

We are a nation of gardeners, and lockdown even more so. We wouldn’t generally walk into a gym and

Blog Pain Rehab

How do I return to activity following injury? 3. Re-test

2020-06-102020-06-02 Radmin19C 1648 Views 0 Comments 1 min read

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Blog Rehab

How do i return to activity following injury? 1 Baseline setting

2020-06-012020-06-02 Radmin19C 1061 Views 0 Comments 1 min read

One of the questions we get most asked in the clinic is “When can i get back to my normal

Podcasts Rehab

How we get the Job done

2020-06-012020-06-02 Radmin19C 1737 Views 0 Comments 0 min read

Ever wondered how medical professionals do what they do? Join Rich and Ness on their plod around the monmouthshire countryside

Podcasts Rehab

Why Can’t I Just Run?

2020-05-222020-06-01 Radmin19C 1156 Views 0 Comments 0 min read

Join Rich and Ness on their dog walk with Bentley and Bumble as they discuss this question. One that is

Blog Ness Rehab

A Nessie Rant : You are unique

2020-02-092020-06-03 Vanessa Coates 1017 Views 0 Comments 0 min read

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Blog Rehab Richard

Do a Plank but don’t move like one!

2019-12-172020-06-03 Radmin19C 1227 Views 0 Comments back pain, core stability, low back pain, neutral spine, postural control, posture, rehab, rehabilitation 8 min read

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Blog Ness Rehab

Nessie’s Rant 1: Help us to keep you moving!!

2019-12-032020-06-03 Radmin19C 3265 Views 6 Comments 0 min read

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Blog Rehab Richard

You Never know when you’ll need to escape drowning!

2019-11-122020-05-01 Radmin19C 1128 Views 0 Comments Richard 5 min read

One of the key issue we treat in the clinic is poor quality movement. It is because in our lives many

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